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Texas Toast
Texas Toast by H-E-B provides 326 kcal per 100 g, with 2.2 g of sugars and 10.9 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 46 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 150 kcal | 250 +30% | |
| Total fat | 15.2 g | 7 g | 9% | 13.7 +11% |
| Saturated fat | 4.4 g | 2 g | 10% | 7.8 −45% |
| Carbohydrates | 37 g | 17 g | 6% | 22.9 +62% |
| Total sugars | 2.2 g | 1 g | 10.4 −79% | |
| Dietary fiber | 2.2 g | 1 g | 4% | 4.8 −55% |
| Protein | 10.9 g | 5 g | 10% | 11.6 −6% |
| Salt | 1.5 g | 0.7 g | 0.7 +125% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: PALM OIL, YEAST, SALT, SUGAR, WHEAT FLOUR, WHEAT GLUTEN, DEFATTED SOY FLOUR, WHEAT PROTEIN ISOLATE, MALTED BAR
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 46 g
- Serving size
- 1 slice (46 g)
- Sold in
- United States
- Barcode
- 0041220860197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Texas Toast?
Texas Toast contains 326 kcal per 100 g and about 150 kcal per serving (1 slice (46 g)).
How much sugar is in Texas Toast?
Texas Toast has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Texas Toast healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Texas Toast contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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