Teriyaki sauce
Teriyaki sauce by Lidl provides 155 kcal per 100 g, with 4 g of sugars and 2.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 280 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 194 −20% |
| Total fat | 0.1 g | 12.8 −99% |
| Saturated fat | 0.1 g | 2.4 −96% |
| Carbohydrates | 35.8 g | 16.2 +122% |
| Total sugars | 4 g | 9.8 −59% |
| Added sugars | 4.3 g | 4.8 −11% |
| Dietary fiber | 0.5 g | 2.4 −79% |
| Protein | 2.5 g | 2.8 −12% |
| Salt | 3.4 g | 5.9 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Glucose-Fructose Syrup 20% Soy Sauce (Water, Soya Beans, Wheat, Salt), Sugar, 4.5% Rice Vinegar, Spirit Vinegar, Modified Maize Starch, 0.3% Garlic Powder, Onion Powder, Yeast Extract Mix (Yeast Extract (contains Barley), Salt, Rapeseed Oil), Colour: Plain Caramel; Acidity Regulator: Citric Acid. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts, Peanuts and Sesame.
- Allergens
- GlutenSoybeans
- May contain traces
- NutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Sold in
- United Kingdom
- Barcode
- 4056489240266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Teriyaki sauce?
Teriyaki sauce contains 155 kcal per 100 g.
How much sugar is in Teriyaki sauce?
Teriyaki sauce has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Teriyaki sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Teriyaki sauce contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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