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Teriyaki Mushroom Mini Bao Buns
Teriyaki Mushroom Mini Bao Buns by Trader Joe's provides 211 kcal per 100 g, with 8.9 g of sugars and 5.6 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 9.52 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 buns (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 190 kcal | 187 +13% | |
| Total fat | 5 g | 4.5 g | 6% | 8.2 −39% |
| Saturated fat | 3.3 g | 3 g | 15% | 2.9 +15% |
| Carbohydrates | 37.8 g | 34 g | 12% | 20.1 +88% |
| Total sugars | 8.9 g | 8 g | 4.4 +101% | |
| Added sugars | 6.7 g | 6 g | 12% | 6.1 +10% |
| Dietary fiber | 1.1 g | 1 g | 4% | 1.7 −34% |
| Protein | 5.6 g | 5 g | 10% | 7.9 −30% |
| Salt | 1.1 g | 1 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Water, Cornstarch, Sugar, Soybean Oil, Yeast, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Tapioca Starch, Monocalcium Phosphate, Salt, King Oyster Mushroom, Shiitake Mushroom, Oyster Mushroom, Carrot, Onion, Spring Onion, Miso Teriyaki Seasoning (Sugar, Soybean Powder, Maltodextrin, Vinegar Powder, Salt, Ginger, Black Pepper, Garlic Powder, Caramel Color), Ginger, Sesame Oil, Soy Sauce (Water, Soybean, Wheat Flour, Salt), Garlic.
- Allergens
- GlutenSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9.52 oz
- Serving size
- 3 buns (90 g)
- Sold in
- United States
- Barcode
- 00765411
Prices reported by shoppers
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Frequently asked questions
How many calories are in Teriyaki Mushroom Mini Bao Buns?
Teriyaki Mushroom Mini Bao Buns contains 211 kcal per 100 g and about 190 kcal per serving (3 buns (90 g)).
How much sugar is in Teriyaki Mushroom Mini Bao Buns?
Teriyaki Mushroom Mini Bao Buns has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Teriyaki Mushroom Mini Bao Buns healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Teriyaki Mushroom Mini Bao Buns contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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