View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tequeños de queso
Tequeños de queso by Frinor provides 294 kcal per 100 g, with 0.9 g of sugars and 9 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meals category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 294 kcal | 178 +65% |
| Total fat | 9.8 g | 7.9 +24% |
| Saturated fat | 5.2 g | 2.8 +87% |
| Carbohydrates | 42.4 g | 17.8 +138% |
| Total sugars | 0.9 g | 3.1 −71% |
| Protein | 9 g | 8.7 |
| Salt | 1.5 g | 1.2 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8414606954148
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tequeños de queso?
Tequeños de queso contains 294 kcal per 100 g.
How much sugar is in Tequeños de queso?
Tequeños de queso has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tequeños de queso healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 3 
b NOVA 4 More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 