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Tendres carrés de blé
Tendres carrés de blé by Céréal Bio provides 191 kcal per 100 g, with 3.9 g of sugars and 14 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and vegetables patties category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 191 kcal | 189 |
| Total fat | 6 g | 7.3 −18% |
| Saturated fat | 0.7 g | 1.2 −42% |
| Carbohydrates | 19 g | 23.3 −19% |
| Total sugars | 3.9 g | 2.6 +50% |
| Added sugars | 0 g | 0 −100% |
| Protein | 14 g | 5.9 +139% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Cereals and vegetables patties products on Foodmetria.
Compared with other cereals and vegetables patties
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seitan de blé* 39,5% (eau, gluten de blé*, farine de blé*, sel de mer), aubergines* 25,1%, riz complet précuit*, farine de blé*, huiles végétales* (tournesol oléique et tournesol), poivrons rouges* 7%, flocons d'avoine complète*, oignons* 4,6%, sel de mer, plantes aromatiques*, épice*. *Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise des fruits à coque et du sésame.
- Allergens
- Gluten
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicNo coloringsNo preservativesFR-BIO-01
- Sold in
- France
- Barcode
- 3691172185502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tendres carrés de blé?
Tendres carrés de blé contains 191 kcal per 100 g.
How much sugar is in Tendres carrés de blé?
Tendres carrés de blé has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tendres carrés de blé healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tendres carrés de blé vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tendres carrés de blé contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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