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Tenders corn flakes
Tenders corn flakes provides 170 kcal per 100 g, with 0.9 g of sugars and 16.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded chicken category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 170 kcal | 214 −21% |
| Total fat | 5.2 g | 10 −48% |
| Saturated fat | 0.6 g | 1.8 −67% |
| Carbohydrates | 12.9 g | 15.2 −15% |
| Total sugars | 0.9 g | 1.3 −31% |
| Protein | 16.9 g | 15.4 +10% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 521 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3701392405349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tenders corn flakes?
Tenders corn flakes contains 170 kcal per 100 g.
How much sugar is in Tenders corn flakes?
Tenders corn flakes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tenders corn flakes healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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