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Tender Lean Diced Beef
Tender Lean Diced Beef by Asda provides 186 kcal per 100 g, with 0.5 g of sugars and 35 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Beef category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 186 kcal | 171 +9% | |
| Total fat | 4.9 g | 4.9 g | 6% | 9 −45% |
| Saturated fat | 2.2 g | 2.2 g | 11% | 3.6 −39% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.5 −68% |
| Total sugars | 0.5 g | 0.5 g | 0.6 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.2 +106% |
| Protein | 35 g | 35 g | 70% | 21 +67% |
| Salt | 0.1 g | 0.1 g | 0.9 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1307 Beef products on Foodmetria.
Compared with other beef
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Diced beef
Product details
- Quantity
- 400g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5054070046449
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tender Lean Diced Beef?
Tender Lean Diced Beef contains 186 kcal per 100 g and about 186 kcal per serving (1 serving (100 g)).
How much sugar is in Tender Lean Diced Beef?
Tender Lean Diced Beef has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tender Lean Diced Beef healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tender Lean Diced Beef vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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