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Tender Break
Tender Break by Milka provides 522 kcal per 100 g, with 39 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category and comes in a 3 x 26g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 26g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 522 kcal | 136 kcal | 427 +22% | |
| Total fat | 28 g | 7.3 g | 9% | 18.4 +52% |
| Saturated fat | 11 g | 2.9 g | 14% | 8.6 +28% |
| Carbohydrates | 62 g | 16.1 g | 6% | 58.4 +6% |
| Total sugars | 39 g | 10.1 g | 37.3 +5% | |
| Added sugars | 37.5 g | 9.7 g | 19% | 28.3 +33% |
| Dietary fiber | 2.2 g | 0.6 g | 2% | 4.5 −51% |
| Protein | 5.1 g | 1.3 g | 3% | 6.1 −16% |
| Salt | 0.3 g | 0.1 g | 0.6 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2979 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, farine de blé, huiles végétale (colza, palme), beurre patissier, påte de cacao, beurre de cacao, amidon modifié, lactose (de lait), lait entier en poudre, lactosérum en poudre (de lait), lait écrémé en poudre, cacao maigre en poudre, émulsifiants (lécithine de soja, E476), oeufs, gluten du blé, sel, poudres à lever (disphosphates, carbonates de sodium, carbonates d'ammonium), arômes (contient lait).
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Sesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 26g
- Serving size
- 26g
- Sold in
- Belgium, France
- Barcode
- 7622210819499
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tender Break?
Tender Break contains 522 kcal per 100 g and about 136 kcal per serving (26g).
How much sugar is in Tender Break?
Tender Break has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tender Break healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tender Break vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tender Break contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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