Tempura de légumes

by Carrefour 450 g in Frozen plant-based foods mixes Barcode 8012666024605

Garniture à base de légumes (60%) panés, préfrits - Surgelé.

Good nutritional quality
Processed food

Tempura de légumes by Carrefour provides 152 kcal per 100 g, with 2.3 g of sugars and 2.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods mixes category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 131 +16%
Total fat 7.1 g 5.1 +40%
Saturated fat 0.8 g 1.2 −33%
Carbohydrates 18 g 14.2 +27%
Total sugars 2.3 g 2.7 −14%
Added sugars 0 g 0.5 −100%
Dietary fiber 2.7 g 3.9 −31%
Protein 2.9 g 7.9 −63%
Salt 0.8 g 0.8 −6%

Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Compared with other frozen plant-based foods mixes

Calories higher 43%
Sugars lower 37%
Salt lower 45%
Saturated fat lower 46%
Protein top 63%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes en proportion variable 60% (courgette, carotte, épinard, chou-fleur, brocoli, poivron rouge), farine de maïs, farine de _blé_, huile de tournesol 8%, amidon de maïs, sel, poudre à lever : carbonate acide de sodium. Peut contenir des traces de soja et de moutarde.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
NutriscoreMade in Italy
Sold in
France, Italy
Barcode
8012666024605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempura de légumes?

Tempura de légumes contains 152 kcal per 100 g.

How much sugar is in Tempura de légumes?

Tempura de légumes has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempura de légumes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempura de légumes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tempura de légumes contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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