Nutrition report ready

Tempura chicken with general tsao's sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kroger product.

Nutri-Score D NOVA 4

View details

Tempura chicken with general tsao's sauce

by Kroger in Frozen foods Barcode 0011110824417
Poor nutritional quality
Ultra-processed food

Tempura chicken with general tsao's sauce by Kroger provides 207 kcal per 100 g, with 11.4 g of sugars and 7.1 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.4 g · Low
Sugars
11.4 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 onz (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 290 kcal 187 +11%
Total fat 10 g 14 g 18% 8.2 +22%
Saturated fat 1.4 g 2 g 10% 2.9 −51%
Carbohydrates 20.7 g 29 g 11% 20.1
Total sugars 11.4 g 16 g 4.4 +159%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 7.1 g 10 g 20% 7.9 −10%
Salt 1.9 g 2.6 g 1 +83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 37%
Sugars higher 8%
Salt higher 7%
Saturated fat lower 43%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken white meat, water, potato starch, salt, yeast extract, spice, coating: water, enriched flour, [wheat, niacin, iron, thiamine mononitrate, riboflavin, folic acid], corn starch, vegetable oil (canola, corn, soybean, sunflower oil), leavening (sodium acid pyrophosphate, sodium bicarbonate), salt, yeast extract, eggs, sauce: water, brown sugar, soy sauce (water, soybean, wheat, salt), miso (soybean, rice koji-aspergillus oryzae, sea salt, water), wine vinegar, cornstarch, molasses, contains 2% or less of: white wine (wine, salt), garlic, ginger, yeast extract, xanthan gum, spices, black bean paste (black soybeans, water, salt, koji), sweet potato powder.

Palm oil freeNot vegan
Allergens
EggsGlutenSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 onz (140 g)
Sold in
United States
Barcode
0011110824417

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tempura chicken with general tsao's sauce?

Tempura chicken with general tsao's sauce contains 207 kcal per 100 g and about 290 kcal per serving (5 onz (140 g)).

How much sugar is in Tempura chicken with general tsao's sauce?

Tempura chicken with general tsao's sauce has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tempura chicken with general tsao's sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempura chicken with general tsao's sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tempura chicken with general tsao's sauce contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tempura chicken with general tsao's sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Kroger

View all →