Tempura
Tempura by Lucky provides 323 kcal per 100 g, with 3.2 g of sugars and 6.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.25 tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 323 kcal | 100 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 74.2 g | 23 g | 8% |
| Total sugars | 3.2 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 6.5 g | 2 g | 4% |
| Salt | 4.5 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Rice flour, corn starch, monosodium glutamate, salt, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), brown sugar, garlic, spices (including red pepper, black pepper and ginger), sesame seed, smoked paprika, orange peel, xanthan gum, onion and soy sauce powder (wheat, soybeans, salt)
- Allergens
- GlutenSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.25 tbsp (31 g)
- Sold in
- United States
- Barcode
- 0850004216880
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tempura?
Tempura contains 323 kcal per 100 g and about 100 kcal per serving (2.25 tbsp (31 g)).
How much sugar is in Tempura?
Tempura has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempura healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tempura vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tempura contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Lucky
View all →
e NOVA 4 
c NOVA 4 
NOVA 4 
a NOVA 4 
a NOVA 4