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Tempeh van lupine bonen
Tempeh van lupine bonen by Bumi provides 232 kcal per 100 g, with 7.3 g of sugars and 19.4 g of protein. That is 364% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tempeh category and comes in a 175g pack. Contains: lupin, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 202 +15% |
| Total fat | 12.5 g | 10.7 +17% |
| Saturated fat | 1.8 g | 1.6 +11% |
| Carbohydrates | 13.2 g | 7.1 +86% |
| Total sugars | 7.3 g | 1.6 +364% |
| Dietary fiber | 11.4 g | 6.4 +77% |
| Protein | 19.4 g | 17.2 +13% |
| Salt | 1 g | 0.6 +65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LUPINE tempeh 71% (gefermenteerde LUPINEbonen, water, Rhizopus cultuur), zonnebloemolie, LUPINEsaus (water, LUPINEbonen*, zeezout), tomaat, dadels, gember 2,9%, SESAM pasta* 2,7%, citroensap*, ui*, tomatenpuree*, kruiden, specerijen, zeezout, verdikkingsmiddel: guarpitmeel
- Allergens
- LupinSesame seeds
- May contain traces
- CeleryEggsGlutenMilkMustardNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganBE-BIO-02EU AgricultureEU/non-EU AgricultureNo additivesThe Vegan SocietyWith Sunflower oil
- Sold in
- Netherlands
- Barcode
- 8719324745017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh van lupine bonen?
Tempeh van lupine bonen contains 232 kcal per 100 g.
How much sugar is in Tempeh van lupine bonen?
Tempeh van lupine bonen has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tempeh van lupine bonen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tempeh van lupine bonen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tempeh van lupine bonen contain?
According to the label data it contains: Lupin, Sesame seeds. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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