Pulled Seitan Teriyaki

by Bumi in Seitan Barcode 5414152006059
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pulled Seitan Teriyaki by Bumi provides 186 kcal per 100 g, with 2.9 g of sugars and 25 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 326 kcal 176 +6%
Total fat 5.8 g 10.2 g 13% 5.4 +7%
Saturated fat 0.8 g 1.4 g 7% 1 −18%
Carbohydrates 7.2 g 12.6 g 5% 8.2 −12%
Total sugars 2.9 g 5.1 g 1.3 +131%
Added sugars 2.6 g 4.5 g 9% 0.1 +4422%
Dietary fiber 2.4 g 4.2 g 15% 2.1 +16%
Protein 25 g 43.8 g 88% 22.9 +9%
Salt 1.2 g 2.1 g 1.2 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories higher 36%
Sugars higher 11%
Salt lower 48%
Saturated fat higher 39%
Protein top 35%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seitan 66% (eau, gluten de BLE*, protéine de tournesol*), sauce SOJA* (eau, fèves de SOJA*, BLE*, sel), fibres de SOJA*, gingembre*, oignon*, sirop de BLE* (sans gluten), vinaigre de pomme*, huile de tournesol*, poudre d'ail*, poivre noir*. *issu de l'agriculture biologique. Peut contenir des traces d'oeufs, lait, fruits à coque, céleri, moutarde, sésame et lupin.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryEggsLupinMilkMustardNutsSesame seeds

Product details

Serving size
175 g
Labels & certifications
VegetarianNo glutenOrganicEU Organicnon-EU AgricultureVeganBE-BIO-01EU AgricultureEU/non-EU AgricultureTriman
Sold in
Netherlands
Barcode
5414152006059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pulled Seitan Teriyaki?

Pulled Seitan Teriyaki contains 186 kcal per 100 g and about 326 kcal per serving (175 g).

How much sugar is in Pulled Seitan Teriyaki?

Pulled Seitan Teriyaki has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pulled Seitan Teriyaki healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pulled Seitan Teriyaki vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pulled Seitan Teriyaki contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, lupin, milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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