Tempeh naturale

by verso natura CONAD 150 g in Tempeh Barcode 8003170095434
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Tempeh naturale by verso natura CONAD provides 184 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 150 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 184 kcal 202 −9%
Total fat 9 g 9 g 12% 10.7 −16%
Saturated fat 1.3 g 1.3 g 7% 1.6 −20%
Carbohydrates 3.2 g 3.2 g 1% 7.1 −55%
Total sugars 1.5 g 1.5 g 1.6 −5%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 7.2 g 7.2 g 26% 6.4 +12%
Protein 19 g 19 g 38% 17.2 +10%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 49%
Sugars higher 37%
Salt lower 1%
Saturated fat lower 41%
Protein top 41%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soia decorticata* 56%, acqua, aceto di mele*, micelio di fermentazione: Rhizopus oryzae (contiene soia). (*da agricoltura biologica). Può contenere glutine, latte e uova.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
EggsGlutenMilk

Product details

Quantity
150 g
Serving size
100.0g
Labels & certifications
OrganicVegetarianEU OrganicVeganIT-BIO-014
Sold in
Italy
Barcode
8003170095434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempeh naturale?

Tempeh naturale contains 184 kcal per 100 g and about 184 kcal per serving (100.0g).

How much sugar is in Tempeh naturale?

Tempeh naturale has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempeh naturale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempeh naturale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tempeh naturale contain?

According to the label data it contains: Soybeans. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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