Tempeh Ketjap

by Meat free Days in Tempeh Barcode 4065019142314
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tempeh Ketjap by Meat free Days provides 311 kcal per 100 g, with 6.6 g of sugars and 15 g of protein. That is 319% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tempeh category. Contains: soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
3.2 g · Moderate
Sugars
6.6 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 280 kcal 202 +54%
Total fat 23 g 20.7 g 27% 10.7 +115%
Saturated fat 3.2 g 2.9 g 14% 1.6 +97%
Carbohydrates 10 g 9 g 3% 7.1 +41%
Total sugars 6.6 g 5.9 g 1.6 +319%
Dietary fiber 5.6 g 5 g 18% 6.4 −13%
Protein 15 g 13.5 g 27% 17.2 −13%
Salt 0.6 g 0.5 g 0.6 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 6%
Sugars higher 4%
Salt higher 45%
Saturated fat higher 9%
Protein top 78%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gekookte sojabonen (58%), zonnebloemolie, water, melasse, suiker, azijn, maltodextrine, specerijen, sojasaus (water, soja - bonen, zout, azijn), gemodificeerd zetmeel (maïs), rijstebloem, startercultuur, zout, citroensap, knoflook, natuurlijk aroma, conserveermiddel (kaliumsorbaat).

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
90 g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
4065019142314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempeh Ketjap?

Tempeh Ketjap contains 311 kcal per 100 g and about 280 kcal per serving (90 g).

How much sugar is in Tempeh Ketjap?

Tempeh Ketjap has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tempeh Ketjap healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempeh Ketjap vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tempeh Ketjap contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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