Tempeh by Esselunga

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Tempeh

by Esselunga 2 x 75 g in Tempeh Barcode 8002330020736
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Tempeh by Esselunga provides 183 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tempeh category and comes in a 2 x 75 g pack.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 202 −9%
Total fat 10.5 g 10.7
Saturated fat 2 g 1.6 +23%
Carbohydrates 1 g 7.1 −86%
Total sugars 0 g 1.6 −100%
Dietary fiber 5.5 g 6.4 −15%
Protein 20 g 17.2 +16%
Salt 0 g 0.6 −93%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories lower 49%
Sugars lower 1%
Salt lower 26%
Saturated fat higher 22%
Protein top 25%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 75 g
Labels & certifications
Low or no sugarsource of fibreSource of proteins100% vegetableHigh proteinsNo sugar
Sold in
France, Italy
Barcode
8002330020736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempeh?

Tempeh contains 183 kcal per 100 g.

How much sugar is in Tempeh?

Tempeh has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempeh healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tempeh by Nutri-Score Highest-Protein Tempeh Least Processed Tempeh Lowest-Calorie Tempeh Best Low-Sugar Tempeh

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