Tempeh

by Soyana in Tempeh Barcode 7610612004407
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Tempeh by Soyana provides 234 kcal per 100 g, with 1.7 g of sugars and 20.6 g of protein. Its Nutri-Score is A. It is listed in the Tempeh category.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 202 +16%
Total fat 11.9 g 10.7 +11%
Saturated fat 1.7 g 1.6 +5%
Carbohydrates 6.4 g 7.1 −10%
Total sugars 1.7 g 1.6 +8%
Protein 20.6 g 17.2 +19%
Salt 0 g 0.6 −100%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 20%
Sugars higher 29%
Salt lower 1%
Saturated fat higher 37%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganCH-BIO-006
Sold in
Switzerland
Barcode
7610612004407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempeh?

Tempeh contains 234 kcal per 100 g.

How much sugar is in Tempeh?

Tempeh has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempeh healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempeh vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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