Tempeh by Boni Selection

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Tempeh

by Boni Selection in Tempeh Barcode 5400141422597
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Tempeh by Boni Selection provides 374 kcal per 100 g, with 6.7 g of sugars and 18 g of protein. That is 326% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tempeh category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.6 g · Moderate
Sugars
6.7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 202 +85%
Total fat 25 g 10.7 +134%
Saturated fat 3.6 g 1.6 +122%
Carbohydrates 9.5 g 7.1 +34%
Total sugars 6.7 g 1.6 +326%
Protein 18 g 17.2
Salt 1.1 g 0.6 +81%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 2%
Sugars higher 4%
Salt higher 23%
Saturated fat higher 5%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400141422597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempeh?

Tempeh contains 374 kcal per 100 g.

How much sugar is in Tempeh?

Tempeh has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tempeh healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempeh vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tempeh by Nutri-Score Highest-Protein Tempeh Least Processed Tempeh Lowest-Calorie Tempeh Best Low-Sugar Tempeh

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