Tempé mariné

by Boni 175 g in Tempeh Barcode 5400141512977
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tempé mariné by Boni provides 310 kcal per 100 g, with 6.5 g of sugars and 15 g of protein. That is 313% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tempeh category and comes in a 175 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
3.2 g · Moderate
Sugars
6.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 202 +53%
Total fat 23 g 10.7 +115%
Saturated fat 3.2 g 1.6 +97%
Carbohydrates 9.4 g 7.1 +32%
Total sugars 6.5 g 1.6 +313%
Added sugars 6.4 g 0.4 +1347%
Dietary fiber 5.9 g 6.4 −8%
Protein 15 g 17.2 −13%
Salt 1.1 g 0.6 +81%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 7%
Sugars higher 6%
Salt higher 23%
Saturated fat higher 9%
Protein top 78%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

59% fèves de _SOJA_ cuites, huile de tournesol, eau, mélasse, sucre, sauce soja (eau, fèves de _SOJA_, riz, sel), sel, épices, vinaigre, amidon modifié, farine grise de riz, ferments, oignons, arôme naturel, jus de citron.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Labels & certifications
VegetarianVeganEco-ScoreEco-Score BNutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400141512977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempé mariné?

Tempé mariné contains 310 kcal per 100 g.

How much sugar is in Tempé mariné?

Tempé mariné has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tempé mariné healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempé mariné vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tempé mariné contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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