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Tempeh
Tempeh by O:CHI provides 152 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 152 kcal | 202 −25% |
| Total fat | 7.7 g | 10.7 −28% |
| Saturated fat | 1.1 g | 1.6 −32% |
| Carbohydrates | 1.8 g | 7.1 −75% |
| Total sugars | 1 g | 1.6 −36% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 12.7 g | 6.4 +98% |
| Protein | 19 g | 17.2 +10% |
| Salt | 0.1 g | 0.6 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio SOJABOHNEN gekocht (98%), Wasser, Bio Apfelessig, Bio Maismehl, Edelschimmelpilz.
- Allergens
- Soybeans
Product details
- Serving size
- 200
- Labels & certifications
- OrganicEU OrganicAT-BIO-901
- Sold in
- Austria
- Barcode
- 9003407393004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh?
Tempeh contains 152 kcal per 100 g.
How much sugar is in Tempeh?
Tempeh has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tempeh contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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