Nutrition report ready

Telma, Kariot Nougat Creme Filled Cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rose Of Galilee Chocolat/Candy product.

Nutri-Score E NOVA 4

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Telma, Kariot Nougat Creme Filled Cereal

by Rose Of Galilee Chocolat/Candy in Snacks Barcode 0013495113827
Bad nutritional quality
Ultra-processed food

Telma, Kariot Nougat Creme Filled Cereal by Rose Of Galilee Chocolat/Candy provides 467 kcal per 100 g, with 45 g of sugars and 6.7 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
18.3 g · High
Saturated fat
2.5 g · Moderate
Sugars
45 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 280 kcal 453
Total fat 18.3 g 11 g 14% 25.3 −27%
Saturated fat 2.5 g 1.5 g 8% 6.8 −63%
Carbohydrates 71.7 g 43 g 16% 48.9 +47%
Total sugars 45 g 27 g 18.7 +140%
Dietary fiber 3.3 g 2 g 7% 6.7 −51%
Protein 6.7 g 4 g 8% 13.3 −50%
Salt 0.5 g 0.3 g 1.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 48%
Sugars higher 12%
Salt lower 41%
Saturated fat lower 29%
Protein top 72%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nougat creme (sugar, roasted hazelnuts. soybean oil, cocoa powder, emulsifier (soybean lecithin)), wheat flour. corn flour, sugar, cocoa powder, maitodextrin, wheat bran, canola oil, sat anti-caking agent (magnesium carbonate), emulsifier (mono and diglycerides)

May contain palm oil
Allergens
GlutenNutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (60 g)
Sold in
United States
Barcode
0013495113827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Telma, Kariot Nougat Creme Filled Cereal?

Telma, Kariot Nougat Creme Filled Cereal contains 467 kcal per 100 g and about 280 kcal per serving (1 cup (60 g)).

How much sugar is in Telma, Kariot Nougat Creme Filled Cereal?

Telma, Kariot Nougat Creme Filled Cereal has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Telma, Kariot Nougat Creme Filled Cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Telma, Kariot Nougat Creme Filled Cereal contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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