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Tavern ham grab and go sandwich
Tavern ham grab and go sandwich by Publix provides 162 kcal per 100 g, with 1.5 g of sugars and 11.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 7 oz pack. Contains: gluten, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 321 kcal | 284 −43% | |
| Total fat | 4.6 g | 9 g | 12% | 15.6 −71% |
| Saturated fat | 1.8 g | 3.5 g | 18% | 5.2 −66% |
| Carbohydrates | 16.7 g | 33.1 g | 12% | 25.4 −34% |
| Total sugars | 1.5 g | 3 g | 3.9 −61% | |
| Added sugars | 1 g | 2 g | 4% | 2 −50% |
| Dietary fiber | 1 g | 2 g | 7% | 1.9 −47% |
| Protein | 11.6 g | 23 g | 46% | 15.5 −25% |
| Salt | 1.4 g | 2.8 g | 2 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Smoked tavern ham (pork, water, salt, sugar, sodium tripolyphosphate, sodium erythorbate, sodium nitrite), kaiser roll (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast soybean oil, sugar, wheat gluten, salt, dough conditioner [dextrose, datem, cornstarch, ascorbic acid, enzyme], rye flour, malt powder [malt, corn]), tomato, american yellow cheese (american cheese [milk, cheese culture, salt, enzymes], water, cream, sodium citrate, salt, sodium phosphate, sorbic acid as a preservative, and color added), green leaf lettuce.
- Allergens
- GlutenMilkPork
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 1 sandwich (198 g)
- Sold in
- United States
- Barcode
- 0041415684614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tavern ham grab and go sandwich?
Tavern ham grab and go sandwich contains 162 kcal per 100 g and about 321 kcal per serving (1 sandwich (198 g)).
How much sugar is in Tavern ham grab and go sandwich?
Tavern ham grab and go sandwich has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tavern ham grab and go sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tavern ham grab and go sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tavern ham grab and go sandwich contain?
According to the label data it contains: Gluten, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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