Nutrition report ready

Tartinable maquereau fromage frais, ail & fines herbes - 140g - Frais

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cap Ocean product.

Nutri-Score A NOVA 4

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Tartinable maquereau fromage frais, ail & fines herbes - 140g - Frais

by Cap Ocean 0.14 kg in Mackerel rillettes Barcode 3700966554315

Préparation à base de maquereau et de fromage frais, cuite, réfrigérée

Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Tartinable maquereau fromage frais, ail & fines herbes - 140g - Frais by Cap Ocean provides 224 kcal per 100 g, with 2.3 g of sugars and 9.9 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel rillettes category and comes in a 0.14 kg pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5.9 g · High
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 224 kcal 235 −5%
Total fat 19 g 19 g 24% 19
Saturated fat 5.9 g 5.9 g 30% 7.2 −18%
Carbohydrates 3.3 g 3.3 g 1% 3 +11%
Total sugars 2.3 g 2.3 g 1.5 +54%
Protein 9.9 g 9.9 g 20% 12.4 −20%
Salt 0.9 g 0.9 g 1.3 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 174 Mackerel rillettes products on Foodmetria. Values are for the prepared product.

Compared with other mackerel rillettes

Calories lower 38%
Sugars higher 7%
Salt lower 21%
Saturated fat lower 34%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de MAQUEREAU 30%, FROMAGE frais 29% (FROMAGE frais, sel), POISSON blanc, ail 4%, huile de colza, eau, fécule, fibres de BLÉ (fibres de BLÉ et de psyllium), ciboulette 1%, protéines de LACTOSÉRUM, sel, persil 0.4%, thym 0.2%. Traces possibles de SOJA, CRUSTACÉS, OEUF, CÉLERI, MOUTARDE, MOLLUSQUES.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsMustardSoybeans

Product details

Quantity
0.14 kg
Serving size
100g
Labels & certifications
No coloringsNo preservativesNutriscoreNutriscore Grade CSans arete
Sold in
France
Barcode
3700966554315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tartinable maquereau fromage frais, ail & fines herbes - 140g - Frais?

Tartinable maquereau fromage frais, ail & fines herbes - 140g - Frais contains 224 kcal per 100 g and about 224 kcal per serving (100g).

How much sugar is in Tartinable maquereau fromage frais, ail & fines herbes - 140g - Frais?

Tartinable maquereau fromage frais, ail & fines herbes - 140g - Frais has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tartinable maquereau fromage frais, ail & fines herbes - 140g - Frais healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tartinable maquereau fromage frais, ail & fines herbes - 140g - Frais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tartinable maquereau fromage frais, ail & fines herbes - 140g - Frais contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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