Tartes individuelles aux épinards Mozzarella et Tomate

by LES P'TITS CHEFS DU BIO 250 g (2 * 125 g) in Quiches aux epinards Barcode 3760209681437
Poor nutritional quality
Ultra-processed food

Tartes individuelles aux épinards Mozzarella et Tomate by LES P'TITS CHEFS DU BIO provides 273 kcal per 100 g, with 2.3 g of sugars and 7.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quiches aux epinards category and comes in a 250 g (2 * 125 g) pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
11 g · High
Sugars
2.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 341 kcal 223 +22%
Total fat 18 g 22.5 g 29% 13.5 +34%
Saturated fat 11 g 13.8 g 69% 7.3 +51%
Carbohydrates 17 g 21.3 g 8% 17.3
Total sugars 2.3 g 2.9 g 2.1 +11%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 2.5 g 3.1 g 11% 1.6 +58%
Protein 7.4 g 9.3 g 19% 7.4
Salt 1 g 1.3 g 0.9 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Quiches aux epinards products on Foodmetria.

Compared with other quiches aux epinards

Calories higher 7%
Sugars higher 40%
Salt higher 29%
Saturated fat higher 7%
Protein top 44%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte brisée, 37 % (farine de _blé_, _beurre_ 9 %, eau, sel), sauce crème, _crème_ liquide (_crème_, stabilisant : carraghénanes), eau, _oeuf_, poudre de _lait_ écrémé, sel, muscade, poivre, épinards 20 %, mozzarella 7%, tomates 3 %.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
CrustaceansEggsFishGlutenMilkNutsSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g (2 * 125 g)
Serving size
125 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologique
Sold in
France
Barcode
3760209681437

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tartes individuelles aux épinards Mozzarella et Tomate?

Tartes individuelles aux épinards Mozzarella et Tomate contains 273 kcal per 100 g and about 341 kcal per serving (125 g).

How much sugar is in Tartes individuelles aux épinards Mozzarella et Tomate?

Tartes individuelles aux épinards Mozzarella et Tomate has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tartes individuelles aux épinards Mozzarella et Tomate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tartes individuelles aux épinards Mozzarella et Tomate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tartes individuelles aux épinards Mozzarella et Tomate contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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