Nems au poulet

by LES P'TITS CHEFS DU BIO 200 g in Chicken nems Barcode 3760209680102
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nems au poulet by LES P'TITS CHEFS DU BIO provides 213 kcal per 100 g, with 2.7 g of sugars and 6.8 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nems category and comes in a 200 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 202 +5%
Total fat 9.5 g 8.1 +17%
Saturated fat 1.4 g 1.4
Carbohydrates 23 g 24.1
Total sugars 2.7 g 3.5 −24%
Added sugars 0.4 g 1.1 −63%
Dietary fiber 4 g 1.9 +106%
Protein 6.8 g 7.2 −6%
Salt 1.2 g 1.4 −13%

Category average across 228 Chicken nems products on Foodmetria.

Compared with other chicken nems

Calories higher 30%
Sugars higher 48%
Salt lower 30%
Saturated fat higher 41%
Protein top 53%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette de riz 23% (eau, farine de riz, farine de blé, huile de tournesol, sel), carottes, oignons, courgettes, viande de poulet 13%, vermicelle de blé, chou chinois, amidon de maïs, sel, shiitake, menthe, poivre. Cuit dans l'huile de tournesol. Sauce nems : eau, infusion de coriandre feuille (8,4%) et de piment fort (0,8%), jus de citron, sucre inverti, sauce tamari (eau, soja, sel, ferments), sel

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryCrustaceansEggsFishMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
200 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3760209680102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nems au poulet?

Nems au poulet contains 213 kcal per 100 g.

How much sugar is in Nems au poulet?

Nems au poulet has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nems au poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nems au poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nems au poulet contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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