Tarte chèvre épinards

by Marie 350 g in Quiches aux epinards Barcode 3166352920766
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Tarte chèvre épinards by Marie provides 222 kcal per 100 g, with 1.7 g of sugars and 6.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quiches aux epinards category and comes in a 350 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
7.3 g · High
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 389 kcal 223
Total fat 12 g 21 g 27% 13.5 −11%
Saturated fat 7.3 g 12.8 g 64% 7.3
Carbohydrates 21 g 36.8 g 13% 17.3 +21%
Total sugars 1.7 g 3 g 2.1 −18%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.7 g 3 g 11% 1.6 +8%
Protein 6.7 g 11.7 g 23% 7.4 −10%
Salt 0.9 g 1.5 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Quiches aux epinards products on Foodmetria.

Compared with other quiches aux epinards

Calories lower 35%
Sugars lower 25%
Salt lower 36%
Saturated fat lower 40%
Protein top 78%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garniture 61,5% : épinards 13,5%, lait écrémé en poudre (équivalent lait écrémé 11,7%), fromage blanc, rondelles de fromage de chèvre 7,4%, eau, oeufs6,1%, crème fraiche, amidon de maïs, semoule de blé dur, sel, ail, épices 0,01% (cumin, curry), extraits d'épices. Pâte feuilletée 38,5% : farine de blé 17%, eau, margarine végétale (huile de palme et de colza, eau, sel, émulsifiant : E 471, correcteur d'acidité : acide citrique), sel

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
CrustaceansFishMolluscsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
175 g
Labels & certifications
No preservativesCooked in FranceGreen DotMade in FranceNo coloringsNutriscoreNutriscore Grade D
Sold in
France
Barcode
3166352920766

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarte chèvre épinards?

Tarte chèvre épinards contains 222 kcal per 100 g and about 389 kcal per serving (175 g).

How much sugar is in Tarte chèvre épinards?

Tarte chèvre épinards has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarte chèvre épinards healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarte chèvre épinards vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarte chèvre épinards contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of crustaceans, fish, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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