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Tarragon & Lemon Chicken
Tarragon & Lemon Chicken by Cook! provides 185 kcal per 100 g, with 1.6 g of sugars and 15.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: chicken, gluten, milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 144 +28% |
| Total fat | 11 g | 6.6 +68% |
| Saturated fat | 5.7 g | 2.5 +130% |
| Carbohydrates | 4.9 g | 13.9 −65% |
| Total sugars | 1.6 g | 2.7 −40% |
| Added sugars | 0.1 g | 1 −86% |
| Dietary fiber | 0.8 g | 1.8 −55% |
| Protein | 15.1 g | 6.8 +124% |
| Salt | 1.2 g | 0.8 +45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken (37%), Leeks (14%), Water, Double Cream (10%) [Milk], Single Cream (9%) [Milky White Wine (6%) [Sulphites], Chicken Stock (Roast Chicken, Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice Concentrate, Dried Onion Powder), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Chicken Glace (Concentrated Broth from Chicken Meat (Water, Extract), Maltodextrin (Potato), Yeast Extract, Salt, Glucose, Onion Powder), Rapeseed Oil, Wholegrain Mustard (Water, Mustard Seeds, Vinegar, Salt), Butter [Milk], Lemon Juice, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Tarragon, Parsley, Salt.
- Allergens
- ChickenGlutenMilkMustardSulphur dioxide and sulphites
Product details
- Serving size
- 1
- Sold in
- United Kingdom
- Barcode
- 5056517316726
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarragon & Lemon Chicken?
Tarragon & Lemon Chicken contains 185 kcal per 100 g.
How much sugar is in Tarragon & Lemon Chicken?
Tarragon & Lemon Chicken has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarragon & Lemon Chicken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarragon & Lemon Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarragon & Lemon Chicken contain?
According to the label data it contains: Chicken, Gluten, Milk, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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