Taro congele

in Vegetables Barcode 15633750
Very good nutritional quality

Taro congele provides 118 kcal per 100 g, with 0.8 g of sugars and 2.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vegetables category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 65 +81%
Total fat 0.2 g 1.5 −87%
Saturated fat 0 g 0.4 −100%
Carbohydrates 26.8 g 9.4 +185%
Total sugars 0.8 g 3.6 −78%
Protein 2.5 g 2.4
Salt 0 g 0.5 −100%

Category average across 301 Vegetables products on Foodmetria.

Compared with other vegetables

Calories higher 11%
Sugars lower 16%
Salt lower 1%
Saturated fat lower 1%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
15633750

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taro congele?

Taro congele contains 118 kcal per 100 g.

How much sugar is in Taro congele?

Taro congele has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taro congele healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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