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Tapioca pudding
Tapioca pudding provides 115 kcal per 100 g, with 15.9 g of sugars and 1.8 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pudding Cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 130 kcal | 292 −61% | |
| Total fat | 3.1 g | 3.5 g | 4% | 14.2 −78% |
| Saturated fat | 2.7 g | 3 g | 15% | 8 −67% |
| Carbohydrates | 21.2 g | 24 g | 9% | 40.5 −48% |
| Total sugars | 15.9 g | 18 g | 29.3 −46% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 1.8 g | 2 g | 4% | 4.9 −64% |
| Salt | 0.4 g | 0.5 g | 0.8 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3367 Desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nonfat milk, sugar, water, modified corn starch, hydrogenated coconut oil, tapioca, less than 2% of: salt, sodium stearoyl lactylate, natural and artificial flavors, yellow 5, caramel color, yellow 6.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Pudding Cup (113 g)
- Sold in
- United States
- Barcode
- 0015700057575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tapioca pudding?
Tapioca pudding contains 115 kcal per 100 g and about 130 kcal per serving (1 Pudding Cup (113 g)).
How much sugar is in Tapioca pudding?
Tapioca pudding has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tapioca pudding healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tapioca pudding vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tapioca pudding contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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