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Tapioca
Tapioca by Racines provides 358 kcal per 100 g, with 0.5 g of sugars and 0.3 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 358 kcal | 64 +457% |
| Total fat | 0.1 g | 1.5 −93% |
| Saturated fat | 0.1 g | 0.4 −72% |
| Carbohydrates | 89.2 g | 9.4 +851% |
| Total sugars | 0.5 g | 3.6 −86% |
| Protein | 0.3 g | 2.4 −87% |
| Salt | 0.7 g | 0.5 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Vegetables products on Foodmetria.
Compared with other vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenOrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3700019520526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tapioca?
Tapioca contains 358 kcal per 100 g.
How much sugar is in Tapioca?
Tapioca has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tapioca healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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