Tandoori Chicken Biryani

by MyProtein 500 g in Chicken curry Barcode 5010482493721

Cooked tikka marinated chicken with cooked basmati rice in a tandoori sauce, with red pepper, cranberries, chickpeas, spinach and peas.

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tandoori Chicken Biryani by MyProtein provides 109 kcal per 100 g, with 2.7 g of sugars and 10.8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken curry category and comes in a 500 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.9 g · Low
Sugars
2.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 109 kcal 147 −26%
Total fat 2.4 g 2.4 g 3% 6.4 −63%
Saturated fat 0.9 g 0.9 g 5% 2 −56%
Carbohydrates 9.3 g 9.3 g 3% 13.6 −31%
Total sugars 2.7 g 2.7 g 2.1 +30%
Added sugars 0.1 g 0.1 g 0% 0.8 −94%
Dietary fiber 3.6 g 3.6 g 13% 1.3 +186%
Protein 10.8 g 10.8 g 22% 8.4 +28%
Salt 0.5 g 0.5 g 1 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Chicken curry products on Foodmetria.

Compared with other chicken curry

Calories lower 21%
Sugars higher 23%
Salt lower 11%
Saturated fat lower 19%
Protein top 18%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Seared Tikka Marinated Chicken (30%) (Chicken Breast (93%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (_Milk_), Maize Starch, Salt, Green Chilli Paste, Spices, Colour: Paprika Extract; Dried Basil), Cooked Yellow Basmati (21%) (Water, Rice, Turmeric Extract), Peppers (13%), Chick Peas (7%), Spinach (4.5%), Peas (4.5%), Water, Chopped Tomatoes (Tomatoes, Tomato Juice), Caramelised Onion, Onion, Tomato Paste, Greek Style Yogurt (_Milk_), Garlic Purée, Ginger Purée, Spices, Dried Cranberries (1%) (Cranberries, Sugar, Sunflower Oil), Chee Butter (_Milk_), Yeast Extract (contains _Barley_), Sugar, Rapeseed Oil, Chicken Bouillon (Chicken Stock, Water, Salt, Yeast Extract (contains _Barley_)), Coriander, Modified Maize Starch, Oligofructose, Salt, Garlic Extract, Onion Extract.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
1 serving (100 g)
Labels & certifications
source of fibrelow saturated fat
Sold in
United Kingdom
Barcode
5010482493721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tandoori Chicken Biryani?

Tandoori Chicken Biryani contains 109 kcal per 100 g and about 109 kcal per serving (1 serving (100 g)).

How much sugar is in Tandoori Chicken Biryani?

Tandoori Chicken Biryani has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tandoori Chicken Biryani healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tandoori Chicken Biryani vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tandoori Chicken Biryani contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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