Tamari

by Naturgreen in Soy sauces Barcode 8436542190466
Bad nutritional quality
Green-Score
a+
Environmental impact estimate

Tamari by Naturgreen provides 70 kcal per 100 g, with 4.9 g of sugars and 12.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.9 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 70 kcal 92 −24%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 8 g 14.9 −46%
Total sugars 4.9 g 9.3 −47%
Protein 12.1 g 6.6 +83%
Salt 3.9 g 13.1 −70%

Category average across 1044 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 48%
Sugars higher 41%
Salt lower 8%
Saturated fat lower 1%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-024-MU
Sold in
France
Barcode
8436542190466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tamari?

Tamari contains 70 kcal per 100 g.

How much sugar is in Tamari?

Tamari has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tamari healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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