Takis Blue Heat Spider Man

by Takis 100g in Puffed salty snacks made from maize Barcode 8412600049594
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Takis Blue Heat Spider Man by Takis provides 497 kcal per 100 g, with 2.5 g of sugars and 5.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 100g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
9.8 g · High
Sugars
2.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 497 kcal 497 kcal 493
Total fat 27 g 27 g 35% 24.6 +10%
Saturated fat 9.8 g 9.8 g 49% 4 +147%
Carbohydrates 54 g 54 g 20% 58.2 −7%
Total sugars 2.5 g 2.5 g 3.8 −34%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 8.5 g 8.5 g 30% 3.1 +172%
Protein 5.9 g 5.9 g 12% 8.4 −30%
Salt 1.7 g 1.7 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.

Compared with other puffed salty snacks made from maize

Calories lower 45%
Sugars lower 33%
Salt lower 44%
Saturated fat higher 8%
Protein top 75%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PRE-COOKED CORN FLOUR, VEGETABLE FAT (PALM), CHILLI AND LIME-FLAVOURED SEASONING [MALTODEXTRIN, SALT, ACID (CITRIC ACID), FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE), SUGAR, FLAVOURING, COLOURING FOOD (SPIRULINA EXTRACT), SPICES, EMULSIFIER (LECITHINS (SOYA)), COLOUR (BRILLIANT BLUE FCF) VEGETABLE OIL (SUNFLOWER). MAY CONTAIN MILK AND CEREALS CONTAINING GLUTEN.

Contains palm oil
Allergens
Soybeans
May contain traces
GlutenMilk

Additives 6

E322 - Lecithins
Antioxidant
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
100 g
Labels & certifications
Triman
Sold in
Norway
Barcode
8412600049594

Prices reported by shoppers

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Frequently asked questions

How many calories are in Takis Blue Heat Spider Man?

Takis Blue Heat Spider Man contains 497 kcal per 100 g and about 497 kcal per serving (100 g).

How much sugar is in Takis Blue Heat Spider Man?

Takis Blue Heat Spider Man has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Takis Blue Heat Spider Man healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Takis Blue Heat Spider Man contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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