Takis Blue Heat

by Takis in Corn chips Barcode 5018297013165
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Takis Blue Heat by Takis provides 514 kcal per 100 g, with 2.7 g of sugars and 6.1 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn chips category. Contains: soybeans.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
2.7 g · Moderate
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 514 kcal 154 kcal 481 +7%
Total fat 29 g 8.7 g 11% 25 +16%
Saturated fat 2.7 g 0.8 g 4% 4 −32%
Carbohydrates 53 g 15.9 g 6% 60.4 −12%
Total sugars 2.7 g 0.8 g 2.2 +20%
Added sugars 2.7 g 0.8 g 2% 0.9 +189%
Dietary fiber 8.2 g 2.5 g 9% 5.8 +42%
Protein 6.1 g 1.8 g 4% 7.7 −21%
Salt 0.6 g 0.2 g 1.2 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3626 Corn chips products on Foodmetria.

Compared with other corn chips

Calories higher 19%
Sugars higher 33%
Salt lower 17%
Saturated fat lower 50%
Protein top 81%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PRECOOKED MAIZE FLOUR, vegetable oil), MALTODEXTRIN, SUGAR, ACID (CITRIC ACID), F FLAVOUR ENHANCES (MONOSODIUM GLUTAMATE, DISODIUM GUANYLAT INOSINATE), SALT, STARCH, POTASSIUM CHLORIDE, SPIRULINA EXTRACT, SPICE (LECITHINS (SOYA)), COLOUR (BRILLIANT BLUE FCF).

May contain palm oil
Allergens
Soybeans

Additives 4

Moderate overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (30 g)
Sold in
United Kingdom
Barcode
5018297013165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Takis Blue Heat?

Takis Blue Heat contains 514 kcal per 100 g and about 154 kcal per serving (1 portion (30 g)).

How much sugar is in Takis Blue Heat?

Takis Blue Heat has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Takis Blue Heat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Takis Blue Heat contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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