Nutrition report ready

Take a whey

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Take a whey

908g in Bodybuilding supplements Barcode 0538738664886
Very good nutritional quality
Ultra-processed food

Take a whey provides 359 kcal per 100 g, with 7.7 g of sugars and 79 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category and comes in a 908g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.5 g · Low
Sugars
7.7 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 299 +20%
Total fat 1.1 g 6.4 −83%
Saturated fat 0.5 g 2.6 −81%
Carbohydrates 8 g 18.4 −57%
Total sugars 7.7 g 7.4
Dietary fiber 1.7 g 4.9 −65%
Protein 79 g 41.7 +90%
Salt 0.4 g 1 −61%

Category average across 1401 Bodybuilding supplements products on Foodmetria.

Compared with other bodybuilding supplements

Calories lower 44%
Sugars higher 23%
Salt lower 47%
Saturated fat lower 31%
Protein top 14%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEY PROTEIN ISOLATE (CONTAINS _SOY_, _MILK_ (_LACTOSE_)), THICKENER (GUAR GUM), FLAVOUR, SWEETENERS (FRUCTOSE, SUCRALOSE, ACESULFAME K, GLYCINE), NATURAL COLOURING AGENT (BETA-CAROTENE)

May contain palm oilNot veganMaybe vegetarian
Allergens
MilkSoybeans

Additives 7

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
908g
Labels & certifications
Contains soy
Sold in
Lithuania
Barcode
0538738664886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Take a whey?

Take a whey contains 359 kcal per 100 g.

How much sugar is in Take a whey?

Take a whey has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Take a whey healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Take a whey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Take a whey contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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