Takaokaya, teriyaki nori seasoned seaweed
Takaokaya, teriyaki nori seasoned seaweed by Takaokaya provides 345 kcal per 100 g, with 0 g of sugars and 34.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed vegetables category. Contains: crustaceans, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 sheets (3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 10 kcal | 288 +20% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 34.5 g | 1 g | 0% | 49.2 −30% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Dietary fiber | 34.5 g | 1 g | 4% | 17.5 +98% |
| Protein | 34.5 g | 1 g | 2% | 16.9 +104% |
| Salt | 5.2 g | 0.1 g | 0.9 +451% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seaweed, soy sauce (water, soy beans, wheat, salt), sweet sake, sugar, salt, chili pepper, extract (bonito, shrimp, kombu)
- Allergens
- CrustaceansGlutenSoybeans
Product details
- Serving size
- 10 sheets (3 g)
- Sold in
- United States
- Barcode
- 0735407004015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Takaokaya, teriyaki nori seasoned seaweed?
Takaokaya, teriyaki nori seasoned seaweed contains 345 kcal per 100 g and about 10 kcal per serving (10 sheets (3 g)).
How much sugar is in Takaokaya, teriyaki nori seasoned seaweed?
Takaokaya, teriyaki nori seasoned seaweed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Takaokaya, teriyaki nori seasoned seaweed healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Takaokaya, teriyaki nori seasoned seaweed vegan?
Based on its ingredient list, it is not vegan.
What allergens does Takaokaya, teriyaki nori seasoned seaweed contain?
According to the label data it contains: Crustaceans, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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