View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tahini
Tahini by Marata provides 673 kcal per 100 g, with 0.8 g of sugars and 26 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oilseed purees category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 673 kcal | 673 kcal | 598 +12% | |
| Total fat | 59 g | 59 g | 76% | 49.5 +19% |
| Saturated fat | 9.8 g | 9.8 g | 49% | 9 +9% |
| Carbohydrates | 1.9 g | 1.9 g | 1% | 15.3 −88% |
| Total sugars | 0.8 g | 0.8 g | 7 −89% | |
| Dietary fiber | 10 g | 10 g | 36% | 8.2 +22% |
| Protein | 26 g | 26 g | 52% | 20.7 +26% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Oilseed purees products on Foodmetria.
Compared with other oilseed purees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground sesame 100%
- Allergens
- Sesame seeds
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Greece
- Barcode
- 5202576308046
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tahini?
Tahini contains 673 kcal per 100 g and about 673 kcal per serving (1 portion (100 g)).
How much sugar is in Tahini?
Tahini has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tahini healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tahini vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tahini contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More oilseed purees
View all →
c 
c 
c NOVA 3 
d 
d 
d More from Marata
View all →
d 
c 
e 
a NOVA 4 
b 
c NOVA 3