Top 10 · Updated October 2026

Highest-Protein Oilseed Purees

Oilseed purees: typically 21.4 g of protein per 100 g (median of 63 products). The oilseed purees with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 54 oilseed purees with complete data.

  1. 1 Peanut Butter Powder

    Peanut Butter Powder

    Vilgain · 200g
    a 387 kcal 9 g sugar 47 g protein 14 g fat

    Also: No additives

  2. 2 Kürbiskernmus

    Kürbiskernmus

    KoRo · 500 g
    c 606 kcal 3.1 g sugar 34 g protein 42 g fat

    Also: No additives

  3. 3 Purée de graines de courge bio

    Purée de graines de courge bio

    Damiano · 180 g
    c NOVA 3 633 kcal 0.9 g sugar 33.9 g protein 53 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Creme de Sementes de Abóbora Biológico

    Creme de Sementes de Abóbora Biológico

    Vida Celeiro · 230 g
    c NOVA 3 617 kcal 2.4 g sugar 30.2 g protein 49.1 g fat

    Also: Vegan · Vegetarian · No additives

  5. 5 Crema scura 100% mandorle italiane

    Crema scura 100% mandorle italiane

    Probios · 200g
    c NOVA 1 656 kcal 4.3 g sugar 29 g protein 55 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Bio-erdnuss-mus

    Bio-erdnuss-mus

    K-take it veggie · 250 g
    d NOVA 1 618 kcal 6.2 g sugar 29 g protein 49 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Crème de pépins de courge

    Crème de pépins de courge

    Jean Hervé · 180 g
    c NOVA 1 640 kcal 2 g sugar 27.7 g protein 55.5 g fat

    Also: No additives

  8. 8 Peanut Squeeze salty peanut

    Peanut Squeeze salty peanut

    ESN
    d 631 kcal 6 g sugar 27 g protein 52 g fat

    Also: Vegan · Vegetarian

  9. 9 Amandel pasta

    Amandel pasta

    Delhaize
    630 kcal 4 g sugar 27 g protein 53 g fat
  10. 10 Tahini

    Tahini

    Marata
    d NOVA 1 673 kcal 0.8 g sugar 26 g protein 59 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published oilseed purees on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More oilseed purees rankings