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Tabulé oriental
Tabulé oriental by Bonarea provides 183 kcal per 100 g, with 3.6 g of sugars and 4.6 g of protein. Its Nutri-Score is C. It is listed in the Tabbouleh category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 172 +7% |
| Total fat | 6.7 g | 6.2 +9% |
| Saturated fat | 0.8 g | 0.8 |
| Carbohydrates | 26 g | 23.2 +12% |
| Total sugars | 3.6 g | 3.4 +7% |
| Protein | 4.6 g | 4.8 −5% |
| Salt | 1.1 g | 0.9 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.
Compared with other tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 643718900220001126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tabulé oriental?
Tabulé oriental contains 183 kcal per 100 g.
How much sugar is in Tabulé oriental?
Tabulé oriental has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tabulé oriental healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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