Tabulé oriental

by Pierre Martinet in Salads Barcode 3281780872019
Average nutritional quality
Green-Score
a
Environmental impact estimate

Tabulé oriental by Pierre Martinet provides 174 kcal per 100 g, with 6 g of sugars and 4.5 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 177
Total fat 6.2 g 11.7 −47%
Saturated fat 0.8 g 2.4 −67%
Carbohydrates 24 g 12.4 +93%
Total sugars 6 g 4 +51%
Protein 4.5 g 7.3 −38%
Salt 0.9 g 1.1 −16%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 40%
Sugars higher 19%
Salt higher 48%
Saturated fat lower 34%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
3281780872019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tabulé oriental?

Tabulé oriental contains 174 kcal per 100 g.

How much sugar is in Tabulé oriental?

Tabulé oriental has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tabulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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