Tabouly Salad
Tabouly Salad by Salads Galore provides 112 kcal per 100 g, with 1.4 g of sugars and 2.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 157 kcal | 177 −37% | |
| Total fat | 6.4 g | 9 g | 12% | 11.7 −45% |
| Saturated fat | 0.7 g | 1 g | 5% | 2.4 −70% |
| Carbohydrates | 15 g | 21 g | 8% | 12.4 +21% |
| Total sugars | 1.4 g | 2 g | 4 −64% | |
| Dietary fiber | 2.9 g | 4.1 g | 15% | 2.4 +19% |
| Protein | 2.1 g | 3 g | 6% | 7.3 −71% |
| Salt | 1.4 g | 2 g | 1.1 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bulgar wheat, fresh parsley, tomatoes, fresh mint, green onions, lemon juice, olive oil and spices
Product details
- Serving size
- 5 onz (140 g)
- Sold in
- United States
- Barcode
- 0601732765108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tabouly Salad?
Tabouly Salad contains 112 kcal per 100 g and about 157 kcal per serving (5 onz (140 g)).
How much sugar is in Tabouly Salad?
Tabouly Salad has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tabouly Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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