Edamame & Blackbean Salad

by Salads Galore in Salads Barcode 0601732791701
Very good nutritional quality
Processed food

Edamame & Blackbean Salad by Salads Galore provides 187 kcal per 100 g, with 5.3 g of sugars and 10.6 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
5.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 oz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 211 kcal 177 +6%
Total fat 8 g 9 g 12% 11.7 −32%
Saturated fat 0.9 g 1 g 5% 2.4 −63%
Carbohydrates 21.2 g 24 g 9% 12.4 +71%
Total sugars 5.3 g 6 g 4 +34%
Dietary fiber 6.2 g 7 g 25% 2.4 +155%
Protein 10.6 g 12 g 24% 7.3 +46%
Salt 0.2 g 0.3 g 1.1 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other salads

Calories higher 33%
Sugars higher 21%
Salt lower 17%
Saturated fat lower 37%
Protein top 15%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Edamame beans, black beans, onions, cider vinegar, rice vinegar, sesame oil, canola oil olive oil, herbs and spices

Palm oil free
Allergens
Sesame seedsSoybeans

Product details

Serving size
4 oz (113 g)
Sold in
United States
Barcode
0601732791701

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame & Blackbean Salad?

Edamame & Blackbean Salad contains 187 kcal per 100 g and about 211 kcal per serving (4 oz (113 g)).

How much sugar is in Edamame & Blackbean Salad?

Edamame & Blackbean Salad has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Edamame & Blackbean Salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Edamame & Blackbean Salad contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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