View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Taboulet
Taboulet by Thiriet provides 156 kcal per 100 g, with 3.2 g of sugars and 3.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category. Contains: gluten, mustard, sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 172 −9% |
| Total fat | 6.8 g | 6.2 +11% |
| Saturated fat | 0.8 g | 0.8 |
| Carbohydrates | 19 g | 23.2 −18% |
| Total sugars | 3.2 g | 3.4 −5% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1.8 g | 2.7 −32% |
| Protein | 3.5 g | 4.8 −28% |
| Salt | 0.8 g | 0.9 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.
Compared with other tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur de qualité supérieure (gluten (16) 25,7%, sau, tomate 12,5%, huile de colza, poivron rouge 5,2%, oignon 4,3%, concombre 4,2%, jus de citron à base de concentré 4,2% (jus de citron à base de concentré, conservateur: disulfite de sodium (sulfites)), poivron jaune 3.5%, hulle d'olive vierge extra, poivron vert 2,6%, raisin sec réhydraté 2,1% (raisin se, eau, huile de colon ou de colza ou de tournesol), menthe 12%, olive noire 1,2% (olive noire, sel), sel, persil 0,3%, citron confit 0,1% (citron jaune, au, sel), sucre, all en purés, oignon en poudre, harbes de Provence, curcuma Présence éventuelle de céleri, couf, moutarde et sésame.
- Allergens
- GlutenMustardSesame seedsSulphur dioxide and sulphites
- May contain traces
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Vegetarian
- Sold in
- France
- Barcode
- 3292590803230
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Taboulet?
Taboulet contains 156 kcal per 100 g.
How much sugar is in Taboulet?
Taboulet has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulet contain?
According to the label data it contains: Gluten, Mustard, Sesame seeds, Sulphur dioxide and sulphites. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More tabbouleh
View all →
a NOVA 3 
c NOVA 4 
NOVA 3 
c NOVA 3 
a NOVA 4 
c NOVA 3 More from Thiriet
View all →
d NOVA 4 
b NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
e NOVA 4