Taboule salad

by Hannah 22.8oz in Tabbouleh Barcode 0768183001756
Average nutritional quality
Ultra-processed food

Taboule salad by Hannah provides 106 kcal per 100 g, with 2.7 g of sugars and 2.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 22.8oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 120 kcal 172 −38%
Total fat 6.2 g 7 g 9% 6.2
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 11.5 g 13 g 5% 23.2 −50%
Total sugars 2.7 g 3 g 3.4 −21%
Dietary fiber 2.7 g 3 g 11% 2.7
Protein 2.7 g 3 g 6% 4.8 −45%
Salt 1.1 g 1.2 g 0.9 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 8%
Sugars lower 49%
Salt higher 31%
Saturated fat lower 1%
Protein top 92%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes, Parsley, Cracked Wheat, Sunflower Oil, Extra Virgin Olive Oil, Onions, Lemon Juice, Contains less than 2% Sea Salt, Citric Acid, Spices, Cultured Dextrose, Maltodextrin. Contains: Wheat

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22.8oz
Serving size
113 g
Sold in
United States
Barcode
0768183001756

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboule salad?

Taboule salad contains 106 kcal per 100 g and about 120 kcal per serving (113 g).

How much sugar is in Taboule salad?

Taboule salad has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboule salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboule salad contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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