Taboule oriental pointe de menthe

by Carrefour 1 kg in Salads Barcode 3245413865151

Salade de semoule de blé dur aux légumes (16,4%) et raisins secs.

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboule oriental pointe de menthe by Carrefour provides 190 kcal per 100 g, with 4.8 g of sugars and 4.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 190 kcal 177 +7%
Total fat 6.6 g 6.6 g 8% 11.7 −44%
Saturated fat 0.6 g 0.6 g 3% 2.4 −75%
Carbohydrates 27 g 27 g 10% 12.4 +117%
Total sugars 4.8 g 4.8 g 4 +21%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.4 g 2.4 g 9% 2.4
Protein 4.9 g 4.9 g 10% 7.3 −33%
Salt 0.7 g 0.7 g 1.1 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 32%
Sugars higher 26%
Salt lower 37%
Saturated fat lower 27%
Protein top 48%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur réhydratée 67% (eau, semoule de _blé_ dur 31,9%), poivrons 9,5%, tomates 6,8%, huile de colza, vinaigre d'alcool, raisins secs sultanine 2,1% (raisins secs, huile de colza), menthe douce 1,8%, jus de citron 1,4%, huile d'olive vierge extra, oignons déshydratés 0,7%, sel, persil, cumin, paprika, ail, piment, carvi, thym, conservateur : sorbate de potassium. Peut contenir des traces de fruits à coque, soja, lait, œuf, céleri, poisson, crustacé, moutarde et autres céréales contenant du gluten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMustardNutsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Serving size
100g
Labels & certifications
No preservativesNutriscoreGreen DotNutriscore Grade B
Sold in
France
Barcode
3245413865151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboule oriental pointe de menthe?

Taboule oriental pointe de menthe contains 190 kcal per 100 g and about 190 kcal per serving (100g).

How much sugar is in Taboule oriental pointe de menthe?

Taboule oriental pointe de menthe has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboule oriental pointe de menthe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboule oriental pointe de menthe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboule oriental pointe de menthe contain?

According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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