Taboulé oriental nature

by Transgourmet in Tabbouleh Barcode 3554983006292
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental nature by Transgourmet provides 157 kcal per 100 g, with 4 g of sugars and 4.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 172 −9%
Total fat 5 g 6.2 −19%
Saturated fat 0.4 g 0.8 −48%
Carbohydrates 22.5 g 23.2
Total sugars 4 g 3.4 +19%
Added sugars 0.2 g 0.3 −12%
Protein 4.5 g 4.8 −7%
Salt 1 g 0.9 +5%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 44%
Sugars higher 31%
Salt higher 38%
Saturated fat lower 17%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semoule de blé réhydratée 70%, légumes 17% (poivrons rouges et verts, tomates, oignons déshydratés) huile de colza, herbes aromatiques, vinaigre d'alcool, sel, jus de citron concentré, sucre, arôme, conservateurs: E202

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3554983006292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental nature?

Taboulé oriental nature contains 157 kcal per 100 g.

How much sugar is in Taboulé oriental nature?

Taboulé oriental nature has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé oriental nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé oriental nature contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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