Taboulé Oriental à l'Huile d'Olive 300 g

by Pierre Martinet 300 g in Fresh tabbouleh Barcode 3281780887914

Taboulé oriental à l'huile d'olive vierge extra 3,2 %

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulé Oriental à l'Huile d'Olive 300 g by Pierre Martinet provides 183 kcal per 100 g, with 5.4 g of sugars and 4.5 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh tabbouleh category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 549 kcal 172 +6%
Total fat 6.7 g 20.1 g 26% 6.7
Saturated fat 0.8 g 2.4 g 12% 0.8
Carbohydrates 25 g 75 g 27% 22.3 +12%
Total sugars 5.4 g 16.2 g 3.8 +42%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.1 g 6.3 g 23% 2.2 −6%
Protein 4.5 g 13.5 g 27% 4.6
Salt 0.9 g 2.7 g 1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.

Compared with other fresh tabbouleh

Calories higher 32%
Sugars higher 10%
Salt lower 37%
Saturated fat higher 40%
Protein top 60%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur réhydratée 58 % (semoule de blé dur , eau), légumes (tomates, poivrons, oignons), jus de citron à base de concentré, huile d'olive vierge extra, huile de colza, raisins secs, menthe, épices, vinaigre d'alcool, sel, conservateur : sorbate de potassium.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Mustard

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Nutriscore experiment2016 Nutrition labelling experimentGreen Dot
Sold in
France
Barcode
3281780887914

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé Oriental à l'Huile d'Olive 300 g?

Taboulé Oriental à l'Huile d'Olive 300 g contains 183 kcal per 100 g and about 549 kcal per serving (300 g).

How much sugar is in Taboulé Oriental à l'Huile d'Olive 300 g?

Taboulé Oriental à l'Huile d'Olive 300 g has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé Oriental à l'Huile d'Olive 300 g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé Oriental à l'Huile d'Olive 300 g vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé Oriental à l'Huile d'Olive 300 g contain?

According to the label data it contains: Gluten. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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