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Taboule oriental 500g
Taboulé oriental à la menthe et à l'huile d'olive vierge extra (1%)
Taboule oriental 500g by Bonduelle provides 178 kcal per 100 g, with 4 g of sugars and 5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables Prepared/Processed (Perishable) category and comes in a 500 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard, cereals with gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 223 kcal | 132 +35% | |
| Total fat | 6 g | 7.5 g | 10% | 7 −15% |
| Saturated fat | 0.6 g | 0.8 g | 4% | 0.8 −21% |
| Carbohydrates | 25 g | 31.3 g | 11% | 12.4 +101% |
| Total sugars | 4 g | 5 g | 2.9 +38% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2 g | 2.5 g | 9% | 2.3 −13% |
| Protein | 5 g | 6.3 g | 13% | 3.5 +43% |
| Salt | 1 g | 1.2 g | 0.8 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 83 Vegetables Prepared/Processed (Perishable) products on Foodmetria.
Compared with other vegetables prepared/processed (perishable)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de BLE dur réhydratée 61% (eau, semoule de BLE 28%), tomates 8%, poivrons 8%, huile de colza 4%, concombres, oignons, raisins secs sultanine 2,5% (raisins secs sultanine 2%, huile de colza), menthe 2%, vinaigre d'alcool, persil, huile d'olive vierge extra 1%, jus de citron, sel, MOUTARDE de Dijon, épices, arômes naturels (CELERI). Fabriqué dans un atelier utilisant également : lait, oeuf, poisson, crustacé, fruits à coque, soja
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMustardCereals with Gluten
- May contain traces
- CrustaceansEggsFishMilkNutsSoybeansCrustaceans and shellfish
Product details
- Quantity
- 500 g
- Serving size
- 125 g
- Labels & certifications
- VegetarianNo artificial flavorsNo preservativesNutriscoreVeganGreen DotMade in FranceNutriscore Grade B
- Sold in
- Belgium, France, Luxembourg
- Barcode
- 3083680484473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboule oriental 500g?
Taboule oriental 500g contains 178 kcal per 100 g and about 223 kcal per serving (125 g).
How much sugar is in Taboule oriental 500g?
Taboule oriental 500g has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboule oriental 500g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboule oriental 500g contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Cereals with Gluten. It may also contain traces of nuts, soybeans, crustaceans and shellfish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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