Taboule oriental 500g vs Carottes rapees citron dnp 320g
Overall, Carottes rapees citron dnp 320g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Taboule oriental 500g
Carottes rapees citron dnp 320g
Nutrition per 100 g
| Nutrient | Taboule oriental 500g | Carottes rapees citron dnp 3... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 178 kcal | 63 kcal |
| Fat | 6 g | 4.5 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 4 g | 4.5 g |
| Salt | 1 g | 0.7 g |
| Fiber | 2 g | 3 g |
| Protein | 5 g | 1 g |
| Additives | 0 | 3 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Cereals with Gluten | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes rapees citron dnp 320g has 65% fewer calories (63 kcal vs 178 kcal).
- Carottes rapees citron dnp 320g has 25% less fat (4.5 g vs 6 g).
- Carottes rapees citron dnp 320g has 50% less saturated fat (0.3 g vs 0.6 g).
- Taboule oriental 500g has 11% less sugar (4 g vs 4.5 g).
- Carottes rapees citron dnp 320g has 33% more fiber (3 g vs 2 g).
- Taboule oriental 500g has 80% more protein (5 g vs 1 g).
- Carottes rapees citron dnp 320g has the better Nutri-Score.
- Only Taboule oriental 500g lists: Cereals with Gluten.
Ingredients
Taboule oriental 500g
Semoule de BLE dur réhydratée 61% (eau, semoule de BLE 28%), tomates 8%, poivrons 8%, huile de colza 4%, concombres, oignons, raisins secs sultanine 2,5% (raisins secs sultanine 2%, huile de colza), menthe 2%, vinaigre d'alcool, persil, huile d'olive vierge extra 1%, jus de citron, sel, MOUTARDE de Dijon, épices, arômes naturels (CELERI). Fabriqué dans un atelier utilisant également : lait, oeuf, poisson, crustacé, fruits à coque, soja
Carottes rapees citron dnp 320g
Carottes 81%, eau, huile de colza, vinaigre d'alcool, sucre, sel, jus de citron de Sicile 0,6%, MOUTARDE de Dijon, arôme naturel de citron (BLE), amidon de pomme de terre, antioxydant : acide ascorbique, épaississants : gomme de xanthane et gomme de guar, purée d'ail, arôme naturel de poivre. Fabriqué dans un atelier utilisant également : céleri, œuf, lait, poisson, crustacé, soja, fruits à coque."
FAQ
Which is healthier: Taboule oriental 500g or Carottes rapees citron dnp 320g?
Overall, Carottes rapees citron dnp 320g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes rapees citron dnp 320g has fewer calories: 63 kcal versus 178 kcal per 100 g.
Which has less sugar?
Taboule oriental 500g has less sugar: 4 g versus 4.5 g per 100 g.