Taboule oriental 500g vs Taboulé Poulet Rôti
Overall, Taboulé Poulet Rôti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Taboule oriental 500g | Taboulé Poulet Rôti |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 178 kcal | 174 kcal |
| Fat | 6 g | 8 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 4 g | 2.5 g |
| Salt | 1 g | 0.9 g |
| Fiber | 2 g | 2.5 g |
| Protein | 5 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Cereals with Gluten | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taboule oriental 500g has 25% less fat (6 g vs 8 g).
- Taboulé Poulet Rôti has 38% less sugar (2.5 g vs 4 g).
- Taboulé Poulet Rôti has 20% more fiber (2.5 g vs 2 g).
- Taboulé Poulet Rôti has 23% more protein (6.5 g vs 5 g).
Ingredients
Taboule oriental 500g
Semoule de BLE dur réhydratée 61% (eau, semoule de BLE 28%), tomates 8%, poivrons 8%, huile de colza 4%, concombres, oignons, raisins secs sultanine 2,5% (raisins secs sultanine 2%, huile de colza), menthe 2%, vinaigre d'alcool, persil, huile d'olive vierge extra 1%, jus de citron, sel, MOUTARDE de Dijon, épices, arômes naturels (CELERI). Fabriqué dans un atelier utilisant également : lait, oeuf, poisson, crustacé, fruits à coque, soja
Taboulé Poulet Rôti
Semoule de _BLE_ dur réhydratée (59%) (semoule de _BLE_ (27,5%), eau), tomates (8,5%), viande de cuisse de poulet traitée en salaison rôtie (7,5%) (viande de cuisse de poulet* (7%), eau, fécule de manioc, dextrose, sel), huile de colza, maïs doux (4%), petits pois doux, poivrons (4%), vinaigre d'alcool, oignons, ciboulette, sel, _MOUTARDE_ de Dijon, arômes naturels (_GLUTEN_), épices. *viande de volaille française. Fabriqué dans un atelier utilisant également : céleri, lait, oeuf, poisson, crustacé, fruits à coque, soja.
FAQ
Which is healthier: Taboule oriental 500g or Taboulé Poulet Rôti?
Overall, Taboulé Poulet Rôti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taboulé Poulet Rôti has fewer calories: 174 kcal versus 178 kcal per 100 g.
Which has less sugar?
Taboulé Poulet Rôti has less sugar: 2.5 g versus 4 g per 100 g.